Fasting As A Form of Worship

The leaders at Southside Bible Fellowship are calling for a church-wide fast from (Monday) March 26th through our Concert of Prayer (4-6pm) on Sunday April 1st.  Directly after our Concert of Prayer we will collectively break our fast with a meal of soup and bread.  Please keep reading to consider your options…

“I humbled my soul with fasting”  (Psalm 35:13b)

In Psalm 35 King David is crying out in agonized intercession to be rescued from his enemies. Part of David’s prayer is that he has bowed-down his soul with fasting.  It is widely accepted that our soul consists of our intellect, will, and emotions.  According to Matthew 6, Isaiah 58, and Psalm 35 the overall objective of fasting is to humble our soul (or to cause our intellect, will, and emotions to bow down) so that the desires and the purposes of God can become more prominent!  When we deny our appetites and soulish longings and turn to the Lord through worship, Christian meditation, supplication, and intercession there is a supernatural grace released upon us to see God’s heart and will.  The idea is to set aside regular times during a fast in order to seek the Lord and cry out for His kingdom to increase and for His will to be done – IN us and THROUGH us.

Matthew 6 describes and instructs us in three primary spiritual disciplines.  The chapter opens by encouraging us not to practice our “acts of righteousness” publicly; and if we do, we shall have no reward from our Father in heaven.  The three spiritual disciplines are giving, prayer (we are to pray secretly, sincerely, and specifically), and fasting.

Isaiah 58 is probably the best and most concise instruction on the spiritual discipline of fasting in the Bible.  Verse six lists the four reasons for fasting:  “To loosen the bonds of wickedness,”  “To undo the bands of the yoke,”  “To let the oppressed go free,” and to “break every yoke.”  Verses 8-14 contain some amazing promises concerning the fruits, or benefits, of fasting.

A simple definition for fasting would be voluntary abstinence of our appetites and our soulish longings for spiritual reasons.  The Bible speaks of it not as an option but as an expected and regularly practiced spiritual discipline.  The following are some of the purposes for fasting; these also convey some of the benefits of fasting:

1.   Fasting will sharpen our focus in prayer.  (After we get beyond the initial discomfort caused by our various addictions such as coffee, sugar, etc.)

2.   Fasting will cause us to be more sensitive to God’s guidance in our lives.

3.   Fasting is a sign of humble repentance and expressing to God our desire to be responsively obedient to His will and direction for our lives – both individually and as a church.

4.   It was common in biblical times to fast when the need for protection and/or deliverance was great.  An excellent example is when Queen Esther called for her people to fast with her when she appealed to the king to spare the Jews (see Esther 4:16).

5.   As David articulated in Psalm 35, fasting can be an expression of simple humility before God.

6.   Fasting, or the servant-leaders calling for a fast, can be the result of God’s people seeing a need and expressing their concern.  When Nehemiah heard about the great distress, reproach, and the broken down walls in Jerusalem the Bible tells us that he sat down and wept and mourned for days, and then fasted and prayed until the Lord revealed His plans (see Nehemiah 1:3-4).

7.   When Jesus fasted for forty days in the wilderness after His baptism He was strengthened spiritually against the strong temptations of Satan.  In fact, in Luke 4:14 it says that, “Jesus returned to Galilee in the power of the Spirit(emphasis added).

8.   Fasting can be simply an act of worship and adoration with no other purpose than to ascribe glory and honor to God.

There are many different ways to fast.  We can fast food and just drink water or juice, we can eat vegetables and/or fruit only (this has been called a “Daniel Fast,” see Daniel 1:8-17), we can choose not to eat any sugar or carbohydrates, we can fast one or two meals a day, we can fast from sun-up to sun-down.  Paul encourages married couples to occasionally fast sexual intercourse, “that you may devote yourselves to prayer…” (1 Corinthians 7:5).  We can fast television or the internet and pray instead!  Before we fast it is important to seek the Lord regarding what would be appropriate.

We are in a season of transition at Southside Bible Fellowship. There are several excellent reasons for us to embark on a corporate fast:  Over the last 2-3 years there has been relational tearing and woundedness. We want to fast and ask God to show us how to specifically engage in the ministry of reconciliation with those who have been hurt. We want to identify and “own” our past dysfunctions as a church — and repent and forsake them. We want to fast and ask God to once again visit us with salvations.  We want to fast for a fresh understanding of what it means to delight in God – as well as what it means for God to delight in us.  In addition, prayerfully consider any supplemental personal and family needs so that you will fast with a strong sense of God’s heart – asking for His “kingdom to come and His will to be done” IN you and THROUGH you.  May the Lord strengthen you and encourage you through a mighty demonstration of His power and might!!

“Seeking the welfare” of the city of Manchester…

Below is an excellent quote from Howard Snyder that helps us to distinguish between church and kingdom.  We have started to learn the difference at Southside…

Basically kingdom ministry is the goal and and church becomes the fruit, or receptacle, of kingdom ministry.  What is kingdom ministry?  One of the most basic of definitions is: speaking the words and doing the works of Jesus.  Jesus spoke truth at all times, and His words emanated from a heart filled with of deep compassion, empathy, and unconditional love.  The works of Jesus include loving, serving, feeding, prayer for healing, washing feet, speaking the truth in love, a sensitivity to the heart of the Father, etc.  Someone has humorously stated that, “Jesus came to comfort the afflicted and afflict the comfortable.”

Here’s what Paul told the Corinthians:

“For what have I to do with judging outsiders? Do you not judge those who are within the church?”  1 Corinthians 5:12

Our goal and motivation with outsiders is to speak and act in such a way as to point them to a loving Creator God who is alive and available for an intimate relationship.  (Who wouldn’t want that!?!?)  Notice there is judgement for those of us inside the church.  The Greek word is krinō and it basically means “to call into question” (see also Acts 23:6, 24:21).  There is accountability for our actions as members of God’s Church.

Kingdom is a gospel word — along with grace and cross.  It’s when we hold these three gospel words in appropriate tension that we engage the appropriate biblical expression of the Gospel (e.g. kingdom and grace without the cross will lead us into pluralistic liberalism, kingdom and cross without grace will lead us into moralistic legalism).

With all this in mind consider Snyder’s words:

“The church gets in trouble whenever it thinks it is in the church business rather than the kingdom business. In the church business, people are concerned with church activities, religious behavior in spiritual things. In the kingdom business, people are concerned with kingdom activities, all human behavior and everything God has made, visible and invisible. Kingdom people see human affairs as saturated with scriptural meaning and kingdom significance. Kingdom people seek first the kingdom of God and its justice; church people often put church work above concerns of justice, mercy and truth. Church people think about how to get people into the church; Kingdom people think about how to get the church into the world. Church people worry that the world might change the church; Kingdom people work to see the church change the world… If the church has one great need, it is this: to be set free for the kingdom of God, to be liberated from itself as it has become in order to be itself as God intends.”[1]

Southside: Lets “go ye…” to Manchester.

If you haven’t already, grab one of those Missional Prayer Guides in the foyer and fill it out (it’s pretty self-explanatory), place it in your Bible, and pull it out a few times a week to pray acquaintances, friends, and family across the page (right to left).  And don’t forget to use a pencil…


[1] Howard A. Snyder. Liberating the Church, The Ecology of Church and Kingdom, Inter-Varsity Press 1983:11.

Discernment: Thinking God’s Thoughts after Him

By Sinclair Ferguson

Someone I knew recently expressed an opinion that surprised and in some ways disappointed me. I said to myself, “I thought he would have more discernment than that.”

The experience caused me to reflect on the importance of discernment, and the lack of it in our world. People do not see issues clearly and are easily misled because they do not think biblically. But, sadly, one cannot help reflecting on how true that is of ourselves, in the church community too.

Most readers of this article would want to distance themselves from what might be regarded as the lunatic fringe of contemporary Christianity. But there is more to discernment. True discernment means not only distinguishing the right from the wrong; it means distinguishing the primary from the secondary, the essential from the indifferent, the permanent from the transient, the good and the better from the best.

Thus discernment is like the physical senses; to some it is given as a special grace gift (1Cor. 12:10), but a measure of it is essential for us all, and must be constantly nourished. The Christian must take care to nourish his “sixth sense” of spiritual discernment. This is why the psalmist prays, “Teach me knowledge and good judgment” (Ps. 119:66).

1.     But what is discernment? In Scripture (as Ps.119:66 indicates) it is the ability to make discriminating judgments, to distinguish between, and recognize the moral implications of, different situations and courses of action. It includes, apparently, the ability to “weigh up” and assess the moral and spiritual status of individuals, groups and even movements. Thus, while warning us against judgmentalism, Jesus urges us to be discerning and discriminating, lest we cast our pearls before pigs (Matt. 7:1, 6).

The most remarkable example of such discernment is described in John 2:24-25: “Jesus would not entrust himself to them . . . for he knew what was in a man.” This is discernment without judgmentalism. It involved our Lord’s knowledge of God’s Word (he, supremely had prayed, “Teach me . . . good judgment, for I believe in your commands” [Ps. 119:66]) and his observation of God’s ways with men. Doubtless his discernment grew as he himself experienced conflict with, and victory over, temptation and measured what is by what ought to be.

Christ’s discernment penetrates to the deepest reaches of the heart, but it is of the same type as the discernment the Christian is to develop, for the only discernment we possess is that which we receive in union with Christ, by the Spirit, through God’s Word.

2.     Discernment is learning to “think God’s thoughts after him,” practically and spiritually; it means having a sense of how things look in God’s eyes, and seeing them in some measure “uncovered and laid bare.” 

How should this discernment affect the way we live?

  • It acts as a means of protection, guarding us from being deceived spiritually.
  • We are not blown away by the winds of teaching that make central an element of the gospel that is peripheral, or treat a particular application of Scripture as though it were Scripture’s central message.

3.     Discernment also acts as an instrument of healing, when exercised in grace. I have known a small number of people whose ability to offer a diagnosis of the spiritual needs of others has been remarkable. They have diagnosed others’ spiritual condition better than the people themselves could ever do. When exercised in love, discernment can be the healing knife in spiritual surgery.

Again, discernment can function as the key to Christian freedom. The zealous but undiscerning Christian becomes enslaved—to others, to his own uneducated conscience, to an unbiblical pattern of life. From such bondage, growth in discernment sets us free, enabling us to distinguish practices that may be helpful in some circumstances from those that are mandated in all circumstances.

In a different way, true discernment enables the freed Christian to recognize that the exercise of freedom in any given respect is not essential to the enjoyment of it.

4.     Finally, discernment serves as a catalyst to spiritual development: “The mocker seeds wisdom and finds none, but knowledge comes easily to the discerning” (Prov. 14:6). Why? Because the discerning Christian goes to the heart of the matter. He knows something about everything, namely that all things have their common fountain in God. Increase in knowledge therefore does not lead to increased frustration, but to a deeper recognition of the harmony of all God’s words and words.

How is such discernment to be obtained? We receive it as did Christ himself—by the anointing of the Spirit: through our understanding of God’s Word, by our experience of God’s grace and by the progressive unfolding to us of the true condition of our own hearts. That is why we should pray; “I am your servant, give me discernment” (Ps. 119:25).

Sinclair B. Ferguson is an associate professor of systematic theology at Westminster Theological Seminary. His many books include John Owen on the Christian Life.